Alissa Frassetti, E-RYT 200, YACEP — Founder of Yoga4Life365

Alissa Frassetti is the founder of Yoga4Life365, a guide devoted to helping others reconnect with their bodies, their breath, and their inner sense of balance. As an Experienced Registered Yoga Teacher (E-RYT 200) and Yoga Alliance Continuing Education Provider (YACEP), Alissa brings both depth of training and years of hands-on experience to her work.

She is also a Reiki Master and co-owner of Wild + Free Yoga Studio, where she has cultivated a community rooted in presence, compassion, and empowerment. Her teaching extends beyond the studio through seva — offering yoga within domestic violence counseling centers and Alzheimer’s care settings — reflecting her commitment to making healing practices accessible and trauma-informed.

Alissa’s approach blends mindful movement, intuitive awareness, and compassionate support. Each session is thoughtfully designed to meet you exactly where you are. Whether guiding private yoga, group experiences, or energy-centered sessions, her intention remains the same — to help you feel grounded, supported, and more at home in yourself.

Her work is rooted in the understanding that wellness is not about perfection, but about connection — to your body, your breath, and your truth. Through her teaching, she invites you to slow down, listen inward, and rediscover the quiet strength that has always lived within you.

You don’t have to arrive ready. You just have to arrive.